HypnoBirthing®
Feeling lonely, scared; unsure of what lies ahead?
Jo can help dispel all the myths
and fears surrounding childbirth.
Hypnobirthing® is a tried and tested antenatal
programme. It is simple to follow and understand to
allow you the most natural, comfortable birth.
HypnoBirthing® courses teach you the skills to
enable you to be completely relaxed and in control,
thereby eliminating fear and tension.
You will learn:
Jo offers the course to parents at a time convenient
to them either in the comfort of their own home or
in Billericay.
Group Sessions (with others) are also available.
The course is held over 5 weeks each session lasts
2½ hours included in the price is the copy
of the official HypnoBirthing® book, 1 official
HypnoBirthing® CD, ongoing support from Jo via
email
or telephone.
There is also a free coffee morning held once a month
for hypnobirthing mums.
Please see our
Frequently Asked Questions page for more details.
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