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Hypnobirthing Essex : Special Offer



HypnoBirthing®

Feeling lonely, scared; unsure of what lies ahead? Jo can help dispel all the myths and fears surrounding childbirth.

Hypnobirthing® is a tried and tested antenatal programme. It is simple to follow and understand to allow you the most natural, comfortable birth.

HypnoBirthing® courses teach you the skills to enable you to be completely relaxed and in control, thereby eliminating fear and tension.


You will learn:

  • Everything you need to know to achieve safer, easier and more comfortable birth;
  • To explode the myth that pain is a necessary accompaniment to labour;
  • What’s wrong with labour as it exists with most other childbirth methods;
  • Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome;
  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort;
  • To create your body’s own natural anaesthesia, the only safe labour enhancement;
  • Natural ways to bring your body into labour without artificial chemical induction;
  • How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful;
  • Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing;
  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.

Jo offers the course to parents at a time convenient to them either in the comfort of their own home or in Billericay.

Group Sessions (with others) are also available.

The course is held over 5 weeks each session lasts 2½ hours included in the price is the copy of the official HypnoBirthing® book, 1 official HypnoBirthing® CD, ongoing support from Jo via email or telephone.

There is also a free coffee morning held once a month for hypnobirthing mums.

Please see our Frequently Asked Questions page for more details.

 

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