HypnoBirthing®
Feeling lonely, scared; unsure of what lies
ahead? Jo can help dispel all the myths and fears
surrounding childbirth.
Hypnobirthing®
is a tried and tested antenatal programme. It is simple
to follow and understand to allow you the most natural,
comfortable birth.
HypnoBirthing® courses teach you the
skills to enable you to be completely relaxed and
in control, thereby eliminating fear and tension.
You will learn:
-
Everything
you need to know to achieve safer, easier
and more comfortable birth
-
To
explode the myth that pain is a necessary
accompaniment to labour;
-
What’s
wrong with labour as it exists with most
other childbirth methods;
-
Techniques
of deep relaxation to help you eliminate
the Fear-Tension-Pain Syndrome;
-
How
your body is naturally designed to conceive,
nurture and birth your baby with ease and
comfort;
-
To
create your body’s own natural anaesthesia,
the only safe labour enhancement;
-
Natural
ways to bring your body into labour without
artificial chemical induction;
-
How
you and your birthing companion can create
a birthing environment that is calm, serene
and joyful, rather than tense and stressful;
-
Gentle
birthing techniques that allow you to breathe
your baby into the world without the violence
of hard physical pushing;
-
To
use your natural birthing instincts to birth
your baby in a way that most mirrors the
way that nature intended.
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Jo offers the course to individual parents at a time
convenient to yourselves either in the comfort of
your own home or in Billericay.
The course is held over 5 weeks each session lasts
2½ hours included in the price is the copy
of the official HypnoBirthing® book, 1 official
HypnoBirthing® CD, ongoing support from Jo via
email
or telephone.
Please see our
Frequently Asked Questions page for more details.
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